Contact Defence Lab Teddington


Weekly Classes for adults & children (4 years plus) available in various locations.

Private Lessons – either 1-2-1 or in Groups of 2 or more.


Women’s Personal Safety & Self Defence.

School and Colleges – Specific training for Children and Teens.

Increase Staff Loyalty, Staff Productivity and Staff Retention:

By rewarding and motivating your staff with our fun ‘Team-Building’ Exercises.

With our Tailor-Made Packages for Corporate Clients.

Specific training for Staff according to Industry or Work.

Contact us TODAY to see how we can help you!

Call us on 0800 246 5937.

Email us at

Our weekly classes take place at:

Stanley Primary School
Strathmore Road
TW11 8UH

Class Times

DL Kids (4-12 year olds):

5.30pm to 6.15pm – every Friday.

DNA (Teenagers and Adults):

6.30pm to 7.30pm. – every Friday.

Please note that you are advised to arrive at least 10 minutes before the class starts.

To register for a FREE taster session, simply call us on 0800 246 1878 OR send us an email here OR request a call back:
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Location*Worcester ParkMordenCroydonTeddingtonEpsomNew Haw / Woking
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