Contact Defence Lab Worcester Park


Weekly Classes for adults & children (4 years plus) available in various locations.

Private Lessons – either 1-2-1 or in Groups of 2 or more.


Women’s Personal Safety & Self Defence.

School and Colleges – Specific training for Children and Teens.

Increase Staff Loyalty, Staff Productivity and Staff Retention:

By rewarding and motivating your staff with our fun ‘Team-Building’ Exercises.

With our Tailor-Made Packages for Corporate Clients.

Specific training for Staff according to Industry or Work.

Contact us TODAY to see how we can help you!

Call us on 0800 246 1878.

Email us at

Our weekly classes take place at:

Dorchester Primary School
Dorchester Road
Worcester Park

Class Times

Super Sparks (4-7 years old):

Mondays, Tuesdays and Wednesdays – 6pm to 6.45pm.

Street Smart (7-12 years old):

Mondays, Tuesdays and Wednesdays – 7pm to 7.45pm.

DL Kids (4-12 years old):

Sundays – 10am to 10.45am.

DNA (Teenagers and Adults):

Mondays, Tuesdays and Wednesdays – 8pm to 9pm.

Sundays – 11am to 12pm.

ELITE (Advanced & Weapons Based):

Sundays – 8:45am to 9:45am

Please note that you are advised to arrive at least 10 minutes before the class starts.

Whilst our classes run in Worcester Park, we are within easy driving distance of Cheam and Epsom.

    To get your FREE Taster Session for one of our Classes and/or try out our 'Home Video Online Classes', simply call us on 0800 246 1878 OR complete this form
    Full Name*
    Enquiry for*
    Your message
    Items marked with * are mandatory
    By submitting the request for a free Taster Session and/or trialling our Home Video Online Classes, you are agreeing to our Privacy Policy.