On 14th July 2023, my team and I had our DL Black Belt Grading. Here is a first-hand insight (in detail) into this amazing experience, and in the process, we also managed to break a few records as follows:
1. First one handed Black Belt Grading. 💪🏽😎
2. Youngest Black Belt for Adults Classes at the age of only 15. 💪🏽😎 Continue Reading
Both wanted to enhance their Self Defence training to keep themselves more safe and better protected in a line of work that is unfortunately getting only more dangerous.
After having their first session with us, they were literally blown away by the training given on both Personal Safety and Self Defence. So much so that they will be continuing their training with us. Continue Reading
With kids going back to school now, bullying is again brought to the forefront simply because much of it does take place in school.
Now this is not the fault of schools because for whatever reason, Bullies have always been around and will continue to be so.
However, what schools are at fault with is how they are currently dealing with this issue.
Another real life example of Defence Lab training working in the real world. This time in a school playground.
The story of how the Lead Instructor’s was attacked one evening on his way home and how his comprehensive self defence training helped him deal with the threat.
Without any shadow of doubt, our real life experiences have always shown time after time that by training in martial arts and self defence, a child is able to effectively counter bullying.
Without any shadow of doubt, our real life experiences have always shown time after time that by training in martial arts and self defence, a child is able to effectively counter bullying.
Had a new enquiry from a 25 year old man asking to try out our self defence classes. Two weeks ago, this poor guy was walking with his girlfriend and three men began to harass his girlfriend so naturally he stood up for her but then got terribly beaten by these 3 individuals and ended up with a broken nose and a fractured eye socket.
He further told me that he was meaning to start self defence classes for quite some time now but never got round to it.
It’s never too late to start, and credit to him for now taking that first step but how many other people out there are still oblivious to the dangers on the street, thinking that it would never happen to them? Every victim of violence must have thought the same also.
Please people, this isn’t scare-mongering…..it’s simply highlighting the REALITY OF LIFE. Don’t wait until you become a victim, start your training TODAY!
Defence Lab is a no-nonsense, reality-based fighting system born from the streets of the UK and Spain and it heavily focuses on dealing with multiple attackers. Continue Reading
This is a must read for any parent whose child is looking to start Self Defence & Martial Arts training.
From being petrified of leaving her home to standing up to a potential attacker – read her story.
A fascinating story of this 15 year olds martial arts journey, how he had to prove himself in High School and how he was also able to drop a man in only three seconds in real life attack!
These twins continuously suffered at the hands of bullies but things all changed when they joined Defence Lab….see how!
Dorchester Primary School
Dorchester Road
Worcester Park
Surrey
KT4 8PG
Tel: 0800 246 1878
View timetable & map
Super Sparks (4-6 year olds), Street Smart (7-12 year olds), DNA (Teenagers and Adults). ‘Become Elite’ Class & Weapons Class.
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