Defence Lab is a ‘new’ phenomenon that is truly going global.
It is an ‘evolution’ within the world of Self-Defence and Martial Arts.
Unlike anything you’ve experienced before. Great fun, great people, great workout….all whilst learning an ‘incredible’ self-defence system!
Why not learn a fighting system that is:
“We study violence so as to escape it, prevent it, and if all else fails, utilise it ourselves to survive.”