Get your TWO free videos PLUS free access to the DL Community now!
Followed by weekly videos giving you access to our ON-GOING library of Home Video Online Classes, teaching you and your family our amazing Reality Based Self Defence system!
Videos for both Kids and Adults. The feedback has just been fantastic.
What are You Going to Learn?
You will be learning a very unique Self Defence, Martial Arts and Fitness system, covering a wide range of techniques and reality based understanding:
Who are these Home Videos for?
Absolute Beginners – the training is designed to teach people with no previous experience.
Non DL students – one should never limit themselves to just one style but should try to adopt the best from all styles. Having a genuine understanding of DL techniques has proven time again to enhance one’s overall fighting abilities, be that in the ring or cage, or for real life self defence.
Existing DL students – the training is very in-depth which means that even existing students of varying levels will most certainly learn new things that they have never come across before, thus further enhancing and expanding their own understanding and knowledge.
Instructors from any style or background:
- At the end of the day, Instructors sell information so it makes sense to maximise one’s own knowledge.
- Once again, as the training is very in-depth, Instructors will also get a deeper understanding of the various techniques and Reality Based Self Defence in general.
- Knowing is NOT enough….. being able to effectively transmit the information to your students is also vital if one wishes to be a great instructor and have a successful school / club. This is an art in itself! With these videos, Instructors will also be able to learn directly from one of the best DL Instructors in the world, who is also the most successful DL Instructor in the world. Having only started in 2015, he managed to build and run the largest DL Franchise globally in only two years, as well as maintaining this position consecutively each year since.
What are People Saying?
Love how you break things down and go into so much detail in these videos! Being an existing student, I have previously learned some of these techniques but to my surprise, there was even more to learn from these videos! Great stuff!P.F.
Being a total beginner, I was a little sceptical at first I have to admit but I found the videos to surpass all of my expectations. The information given is extensive to say the least which is wonderful and your teaching style is also very good. I really enjoy the bloopers at the end also. For someone who has never met you personally, it’s refreshing to see the lighter side of you too. Keep up the great work.G.E.
With more time on my hands these days, I wanted to get back into some sort of self defence training and I came across your home videos. I have previously trained in other styles but I can say without any hesitation that what you teach is superb and unlike anything else I have tried before. It's surprising that I never heard of this system previously but now that I’ve found it, I’m keen to learn as much as I can.T.S.
I come from a combat sport background having done many years of Muay Thai and BJJ. I thought I knew enough but your training has demonstrated that there is a huge difference when it comes to actual self-defence for the streets. The mental and psychological training is especially interesting as it is quite different to what I was previously used to, but it makes so much sense. This was definitely an eye-opener for me and I will be continuing with my Defence Lab training.B.L.
I mainly joined to maintain my fitness and try something new. And the idea of learning self defence in the process also appealed to me. After learning a technique and then practising it at a faster pace, I quickly realised that self defence fitness is not the same a gym fitness! LOL I thoroughly enjoy the training as I build up a great sweat and I also feel more confident with each new technique learnt.C.A.
These videos have been a God-send during the lockdown in keeping my two kids busy and occupied, and giving them something positive to focus on and learn. There’s a good variety of lessons which also helps to keep them engaged each week.R.D & S.D.
Who is teaching in the Home Videos?
It goes without saying that an instructional video is only as good as the Instructor teaching.
For these Home Videos, you will effectively be getting weekly private lessons with one of our very best Instructors within Defence Lab and DL Crew Member, Tahir Ahmad.
To get a better idea of who Tahir is, here are just some of his credentials:
- Owner of the largest and fastest growing franchise within Defence Lab globally.
- Member of the Board of Examiners for Defence Lab.
- ‘DL Franchisee of the Year’ each consecutive year since – 2017.
- NEST Award Winner for ‘Business Growth 2018’.
- Being the very first and still only one of two in the world to achieve membership into the elite ‘Team Lightning’ within Defence Lab.
- Heading DL operations in India, Dubai, Abu Dhabi.
Both Students and Instructors can learn a great deal from Tahir in both content and also in ‘how to’ deliver the content.
The Cost of the Home Videos
The normal cost for a one-off private lesson with Tahir is $125 (£100) and above at a time. And you will be receiving a new lesson from Tahir each week!
We have a very special offer for you for these on-going weekly classes.
You can have access to these Home Videos as many times as you like and whenever you like, for the following prices:
$ 99One-off Price
- Benefit from Private 1-2-1 training
- Immediate Access to all 13 videos
- Covers all the Fundamentals for a Child
- Learn the Proper Stance
- Effective Blocking and Countering
- Headlock and Bear Hug Defence
- Ground Defence
- Dealing with ‘Multiple’ Bullies
- Mental and Psychological training
$ 40Per Month
- Benefit from Private 1-2-1 training
- Access to our ‘on-going’ library of videos
- Covering all areas of Self Defence
- Properly structured
- Easy to follow
- In-depth and detailed training
- Unlimited access
- No material necessary
- Train solo or with a partner
Compared to having physical classes, you pay only a fraction of the cost and for unlimited access!
With immediate access given, grab this bargain and start your training TODAY!
As an EXTRA bonus, you will also get instant access to the DL Community where you will find more videos as well as be able to engage with others, including DL Founder Andy Norman, Tahir Ahmad and the remaining DL Crew Members.
So what are you waiting for? Get your two free videos PLUS access to the DL Community now by clicking on the link!
Frequently Asked Questions
No experience is required whatsoever. These Home Videos are for people of all levels of experience, including complete beginners.
Defence Lab is all about ‘Reality Based Self Defence’ which means that there is literally a vast amount of amazing training to benefit from in so many different areas of study. Why? Simply because there are so many different possibilities to be found in real life scenarios.
Therefore these Home Videos will be taking you on a journey…… and it really does depend on how far you want to take your training.
We have people training with Defence Lab for many years and they are still learning new skills and increasing their understanding. So you will never get bored!
No equipment is needed. People can obviously use punching bags and focus mitts when training with a partner to help in their overall training experience but in reality, one can also easily train solo in shadow, so no equipment is really needed.
There are many benefits in training with a partner but in reality this is not always possible and so many Self Defence and Martial Arts practitioners train solo in shadow as well. Not having a partner should never be an excuse not to train.
Apart from physical fitness and mental well-being, you will also develop many other skills as follows:
- First and foremost, you will be learning valuable (and potentially ‘life-saving’) Self Defence skills.
- Physical fitness.
- Mental well-being.
- Improved overall balance.
- Greater speed and strength.
- Better physical co-ordination.
- Increased Confidence, Self-belief and Empowerment.
- Greater understanding of street violence and how best to avoid it.
- All of the above Life-skills are transferrable and be useful in all other areas of one’s life.