Defence Lab is a new phenomenon that has gone global! This evolved combat system is the latest generation of martial arts that has been developed over 20 years of training, real-life experiences and testing, based on our theory, known as DNA Fight Science. Unlike older martial arts, this open-minded and free-thinking system is not limited or restricted in any way and is constantly adjusting and evolving with its surroundings.
We know that nothing in this world is perfect, so here at Defence Lab we continue to evolve and our system also changes over time, with constant observation, training and testing.
We run a series of classes for children and adults of all ages near Ottershaw, Addlestone and Wisley. Our system is more than your typical martial arts programme; it invites constant analysis and study, from the second you start learning with us. We have spent years studying our emotional, physical and spiritual make up, so we can try to understand ourselves and our opponents better. We never fear challenging existing boundaries and are always looking for the best and most efficient resolutions.
Our Defence Lab self defence classes in Addlestone and Ottershaw:
- Are based in reality and street-tested over years
- Genuinely deal with real-life events, including multiple attackers, MMA-skilled opponents, knife attacks and more
- Are not designed for competition against only one opponent – it exists to be used in real-life scenarios, so you can protect yourself and others!
- Teach a system that deals with all aspects of encountering violence , including verbal aggression and fighting from the ground upwards
- Teach students a martial arts programme that is recognised and used in Hollywood; you will be able to see it in numerous films, including Jack Reacher, Clash of the Titans, Batman Begins and Mission Impossible III
Martial Arts Classes
Classes for children
Improve your fitness
Many parents living locally opt to send their kids to our martial arts for kid’s classes, DL Kids. These classes will equip them with essential self defence knowledge to empower them with confidence and a healthy sense of self-esteem. It provides them with the necessary tools to safeguard them from a wide range of threats and give them the skills and confidence to handle situations intelligently and independently. We also teach some of the curriculum of a programme called Learning for Life.
Our system differs from other Japanese martial arts and Korean martial arts, including boxing, Krav Maga, Taekwondo, Wing Chun, Karate or Kung Fu because it never means just resorting to kicking moves and violence. On the contrary, fighting back is always the last resort. We teach self-awareness, assertiveness and the ability to use verbal techniques to defuse dangerous situations.
To hear more or to enrol onto one of our local martial arts classes today, please call us on 0800 246 5937.
Boost fitness with our MMA and martial arts classes for women and kids in and around Ottershaw, Wisley and Addlestone
Our programme improves the functionality of the body in different aspects, including coordination, posture, strength, agility and overall fitness. If you are looking for a way to get fit and burn calories or want to get our children away from the TV or iPad and doing something active, our martial arts classes are ideal.
Regular exercise has also been shown to be great for stress and mental health, improving mood and sleep and increasing focus and concentration.
Team-building events and tailor-made martial arts seminars, workshops and event for schools in Wisley and Ottershaw in Surrey
If you are looking for a tailor-made, fun, unique and exciting event for your business for team-building or an away day, why not call Defence Lab? We aim to maximise the effectiveness of individuals and your team through creating bespoke events, where you will learn something useful, whilst also having fun. We can help to improve communication, increase motivation, focus on team goals, amongst other things. Help your business to achieve higher staff motivation, staff loyalty and staff retention.
We also run bespoke events and seminars for school and college groups, women-only groups and many others.