“As a responsible employer we wanted to provide our staff with some basic self-defence training. Finding Defence Lab was a treasure; Tahir was able to tailor the session according to our needs. He made the sessions informative, interactive and most of all fun! The staff thoroughly enjoyed themselves and all came away having learnt some new life skills and feeling more confident in their abilities. As instructors, Tahir and his son, were great; personable, energetic, encouraging… I can’t sing their praises enough! I would highly recommend Defence Lab.”

Debbie Martin