Are you based in Carshalton or Wallington? Are you looking for martial arts classes for kids, adults or women nearby? Then look no further! We run regular fun, effective and practical MMA classes in the area. Defence Lab is a unique, cutting-edge system, derived from two decades of scientific study and looks at the most effective, functional and peaceful way we can defend ourselves when faced with violent assault with multiple attackers. If you ever find yourself in a tough situation, with your back against a wall, Defence Lab will have a solution.
Our programme, developed by a man called Andy Norman, is free-thinking and constantly evolving to improve and stay relevant to the time. This one reason is why we differ greatly from Japanese and Korean martial arts and disciplines like Kung Fu, Karate and Taekwondo; we don’t claim to be perfect. Our system makes us look at all sides of what it means to be human and the mental, physical, emotional and spiritual facets of ourselves.
Alongside regular weekly classes in Worcester Park, Morden and Croydon, we run seminars on women’s personal safety and self-defence, tailor-made bespoke corporate packages, private lessons and team-building exercises. We also run self-defence classes in Carshalton.
If you would like to get a taste of Defence Lab and see what we offer, get in touch today. We offer all prospective students a free taster session. Call us now on 0800 246 5937.
Martial arts classes for kids in Carshalton and Wallington, offering a wealth of benefits for youngsters from four upwards!
We all want our children to be safe, be able to stand up to bullies and be confident, respectful and happy. DL Kids is a specially-adapted version of Defence Lab and offers a huge amount of personal benefits:
- Self defence: Everything we teach is based in reality and will give your child the tools they need to defend themselves.
- Physical fitness and healthy living: In an age where childhood obesity is a growing problem, our programme will get your child moving! They will build strength, improve their coordination and reflexes and burn calories.
- Confidence and self esteem: Our lessons will help your child grow in confidence and self awareness. They will also learn how to deal with bullies and deal with other potential threats.
- Mental strength: Physical activity will help your child’s mental well-being and help them de-stress after a busy day at school, meaning they will sleep better and be more focused the next day.
- Concentration: Few activities will engage the mind, body and spirit in the same way as our martial arts training. Your child will learn to concentrate, listen and be respectful.
- Friendships: All our bond during their time at Defence Lab and make friends for life.