Why you NEED to learn our revolutionary martial arts system near Teddington and Ham

Defence Lab is a different and amazing new martial arts system that is sweeping across the UK and the rest of the world. It is an ‘evolution’ in the world of martial arts and self defence, so if you live in Teddington, Ham or one of the other nearby areas and are looking to learn a system that has even been recognised by Hollywood and used in films including the batman films with Christian Bale, then listen up!

Traditional Japanese martial arts and Korean martial arts are often based on old systems that have been passed down through generations. Many moves might be old and outdated and no longer relevant in today’s world. Defence Lab is new, constantly changing and is free-thinking. It is based around two decades of studying human behaviour and the scientific aspects of attack and defence.

We teach Defence Lab to women, adults and children, who can learn our ‘DL Kids’ programme that has been designed specifically for them. As well as learning how to defend themselves in the face of verbal and physical attack, children will simultaneously learn important and valuable life skills, such as self-control, discipline, teamwork, perseverance, respect, alongside other ethical and moral values.

These critical self defence skills will help your child handle bullies, peer pressure and more and bring them valuable fitness benefits for a strong and healthy body. They will also grow in confidence and self belief and make important new friendships. From our bases in Worcester Park and Surbiton, we run weekly classes and can organise 1-2-1 sessions, bespoke packages and much more! We also offer self defence classes near Teddington and Ham.

To find out more or to talk to us, please contact us now on 0800 246 1878.

    To get your FREE Taster Session for one of our weekly classes OR to discuss any of our other services, simply call us on 0800 246 1878 OR kindly complete this form
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    Why our martial arts classes near Teddington and Ham are so popular!

    At Defence Lab, we provide a fun, safe and exciting place to learn an amazing martial arts system that is going global. Devised by our founder Andy Norman and based on two decades of scientific study and heavily tried and tested, simply, we know that it works! Importantly, our system is designed to fight off multiple attackers because people are very rarely attacked by a single person.

    With so many options like Kung Fu lessons and Karate lessons nearby, what other benefits does Defence Lab offer:

    • Our system is not a sport or for competition; it is 100 per cent reality-based and is designed for where it truly matters most – on the street when you are defending yourself from the ground upwards.
    • We investigate every element of being human and our spiritual, physical and mental sides, along with our strengths and weaknesses.
    • We never stop pushing boundaries and questioning ourselves, meaning we are constantly learning.

    Contact us for martial arts classes for women and children in Teddington

    To attend a free taster session, please contact us now on 0800 246 1878, email us on info@defencelabtraining.co.uk or fill in an online contact form.